My theme for 2024 has been presence—and it’s proved to be a year in which my family and I have changed almost everything about our lives to facilitate presence!

Many of us struggle with both finding our purpose and making meaningful decisions. 

The two are connected. 

Disappointment is a common human experience—whether it’s a trusted friend letting you down, a client choosing someone else, or a dream job slipping through your fingers. 

If left unaddressed, these feelings can grow, becoming more intense and controlling. So what should we do when we’re disappointed?

Have you ever noticed how a simple acknowledgment can brighten someone's day? Taking the time to recognize others is a powerful act of kindness and appreciation, but how we do it makes a difference.